Warning!

 

participating in the 16 week transformation program MAY result in the following: 


  • Improved Self-esteem & confidence
  • ​Improved cholesterol & blood pressure
  • ​Improved energy levels & focus
  • ​Improved sex drive
  • Reduction in fat
  • Increase in lean muscle
  • ​Increase in sleep quality
  • Increase in functional & overall strength
  • Decrease in back & joint pains
  • Enhanced physical appearance
  • ​Becoming the best physical version of yourself



 

our mission:

MARKHAM ASYLUM PERSONAL TRAINING & FITNESS SOLUTIONS IS NOT ABOUT THE LATEST FITNESS FADS OR GIMMICKS.  IF FADS & GIMMICKS ARE WHAT YOU ARE LOOKING, PLEASE GO ELSEWHERE.  

WHEN YOU COMMIT 16 weeks TO BECOMING THE BEST VERSION OF YOURSELF POSSIBLE, WE COMMIT TO KEEPING IT SIMPLE, EFFICIENT & EFFECTIVE.

IF YOU'RE WILLING TO PUT THE TIME AND EFFORT INTO MAXIMIZING YOUR FITNESS RESULTS, YOU NEED THE RIGHT PEOPLE (EXPERTS IN FITNESS, HEALTH, AND DIET) AND THE RIGHT EQUIPMENT (FREE WEIGHTS, MACHINES, EVERYTHING IN BETWEEN) AND THE iron fitness FACILITY (COMFORTABLE, CLEAN, HARD-CORE, WELL-LIT) TO PARTNER WITH YOU.  this is who we are.

MArkham Asylum Personal Training & Fitness Solutions © 2013 | All Rights Reserved

MArkham Asylum

personal training & fitness solutions

EXCLUSIVELY AT IRON FITNESS STRENGTH CLUB MARKHAM

FAT LOSS | HYPERTROPHY | STRENGTH | NUTRITION

NO GIMMICKS. NO FADS. NO BS. JUST RESULTS IN 16 WEEKS.